Our therapeutic massage sessions are customized to the individual. Based on the client's needs, several techniques may be used such as rolling, kneading, and gliding. Some deep tissue work may be incorporated as well with techniques such as pin and stretch and active engagement. These sessions will focus on the client's specific complaint(s) if any are stated, as well as incorporate relaxation and energy work. The benefits of this type of work are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and so much more.


A relaxation massage is a gentle and soothing massage that is designed to help you unwind and de-stress. It involves slow and rhythmic strokes, gentle kneading, and light pressure on the muscles. Hot towels and hot stones can be incorporated, as well as aromatherapy.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort, and strengthened resistance to illness.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your hands and/or feet. Unlike other hand and foot massages that intend to mostly relieve tension in the hands and feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your hands and feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.